Mood Support: Magnesium glycinate is associated with assisting mood, as it can help balance neurotransmitters that affect emotional well-being.
Sleep Quality: This form of magnesium can promote healthy sleep by supporting relaxation and night time awakenings.
Gentle on the Stomach: Magnesium glycinate is known for being easy on the digestive system, making it a preferred choice for those who experience discomfort with other forms of magnesium.
Stress Support: It may aid stress levels by regulating the body's response to stress and promoting a sense of calm.
It's been labelled 'The Original Chill Pill'.
Magnesium glycinate is a highly bioavailable form of magnesium that combines magnesium with glycine, an amino acid. This combination enhances absorption and makes it less likely to cause digestive discomfort.
Known for its calming properties, magnesium glycinate is often used to support relaxation, sleep quality, and promote overall well-being. Its gentle nature makes it a popular choice for those looking to increase their magnesium intake.
