You may have heard of L-Theanine and wondered - what exactly is this and why is there so much fuss about it?!
Well, L-Theanine is just the scientific name for a key amino acid found in green tea leaves and has been used for centuries to provide calmness and focus to those who need it most. It's 100% natural, used every day by people the world over and helps combat the jittery side effects of caffeine.
In short, our L-Theanine has all the powerful benefits of green tea, packed into a capsule!
SO WHAT CAN OUR L-THEANINE DO FOR YOU?
Optimise your focus, attention and productivity
L-Theanine helps to lower the stress hormones that the body produces and often get in the way of moving forward or being productive. By inhibiting these ‘enemies’, we are freed up mentally and physically to focus on our goals and day to day tasks that can sometimes seem daunting.
Improve your sleep
L-Theanine can help our sleep cycles by lowering anxiety and promoting relaxation in the mind and body.
Enhanced alpha brain waves
‘Wakeful relaxation’ is the state of mind we often experience when daydreaming, engaging in yoga or meditation and indulging our inner creativity. It’s our alpha brain waves that are linked to this sensation and trigger our focus, concentration and relaxation.