Calming Effects: L-theanine is known for its ability to promote relaxation without causing drowsiness, helping to aid feelings of overall calm.
Cognitive Function: L-theanine is believed to support cognitive performance, particularly during tasks requiring mental effort and clarity.
Sleep Quality: It can support better sleep by promoting a state of calmness, which may help individuals fall asleep more easily.
Mood Support: L-theanine may contribute to mood by supporting levels of certain neurotransmitters, such as serotonin and dopamine.
All of the powerful effects of green tea, packed into a capsule!
L-Theanine is a natural amino acid that’s found in green tea leaves and has been used for decades to provide focus and concentration when we need them most. Mental clarity and concise thinking are the tools we need to be organised, motivated and help us prioritise.
