Magnesium is needed for the body to produce serotonin and dopamine, both of which play key roles in enhancing our mood and supporting our sleep cycle. When navigating through our everyday lives, these are two vital things we all need to be feel positive and stay switched on.
Magnesium is used in over 300 different processes in the human body
3 types of bioavailable Magnesium
Contributes to cognitive and cardiovascular health
Regulates glucose levels in the blood
Zinc supports the immune system and is key in fighting the common cold
Vitamin B6 maintains strong brain and liver function