It’s been labelled ‘The Original Chill Pill’ - Magnesium Glycinate, the most bioavailable (easily absorbed) of the Magnesium family is great for natural stress relief. Magnesium plays an important role in biochemical reactions all over your body. It is involved in cell transport activities, and helps cells to create energy. The current RDA for adults is between 320mg - 420mg daily, the average UK intake is around 250mg.
Required for energy production to keep us on our toes