Self confidence is at the core of every success and achievement we experience in life. That little voice that speaks to you and says ‘I’ve got this’ or ‘I can do that’ is way more powerful than we think. It allows us to see things through and action even the most menial day to day tasks.
So what exactly are affirmations?
An affirmation is defined as ‘the action or process of affirming something’. It’s the idea that by continuously telling ourselves both the things that are and the things that we wish to be, we instil confidence in a deep way that can transform our outlook on life and the way we approach our goals.
Most of the time you won’t even realise that you’re affirming every little task you undertake on a daily basis, it’s just a natural cognitive response to your surroundings. You need encouragement and belief everyday, and your biggest fan is you.
So whether it’s internally or you actively write some down and speak them aloud, make sure you’re building yourself up constantly as it leads to momentum in reaching our goals.
We've put together some affirmations to slot into your daily routine and put you on the path to a stronger, more positive mindset:
I GET UP EVERYDAY TO WIN
I AM NOTHING BUT POSITIVE
I EXPECT TO WIN, ALL THE TIME
I WILL BE SUCCESSFUL
IF I DO THE WORK, I WILL GET IT
I WILL READ EVERYDAY
I WANT TO LEARN ABOUT NEW THINGS
I AM GRATEFUL FOR THE WONDERFUL THINGS IN MY LIFE
I MUST HAVE PATIENCE, AND ENGAGE IN CONSISTENT ACTION
HEALTHY BODY, HEALTHY MIND
I DO MY AFFIRMATIONS EVERY MORNING AND EVERY NIGHT
IF THERE’S NO ENEMY WITHIN, THE ENEMY OUTSIDE CAN DO US NO HARM
EXERCISE IS PIVOTAL TO SUCCESS
THE MEANING OF LIFE IS TO GIVE LIFE MEANING